I | II | III | IV | V | |
---|---|---|---|---|---|
10:00 am | Seniors exerciseFitness exercise for seniors will give strength, energy and ensure a good mood for the whole day! | Seniors exerciseFitness exercise for seniors will give strength, energy and ensure a good mood for the whole day! | |||
11:00 am | |||||
12:00 pm | |||||
1:00 pm | |||||
2:00 pm | |||||
3:00 pm | |||||
4:00 pm | |||||
5:00 pm | Swimming lesson for children (advanced group)Swimming is a vital skill! | Swimming lesson for children (advanced group)Swimming is a vital skill! | |||
6:00 pm | Back strengthening exerciseThe main purpose of these workouts is to move the exercises performed in the gym into the water space. |
I
-
3:00 pm - 3:45 pm
-
4:00 pm - 4:45 pm
II
-
10:00 am - 10:45 am
-
4:00 pm - 4:45 pm
-
5:00 pm - 5:45 pm
-
6:00 pm - 6:45 pm
III
-
3:00 pm - 3:45 pm
-
4:00 pm - 4:45 pm
IV
-
10:00 am - 10:45 am
-
4:00 pm - 4:45 pm
-
5:00 pm - 5:45 pm
-
6:00 pm - 6:45 pm
V
-
3:00 pm - 3:45 pm
-
4:00 pm - 4:45 pm
I | II | III | IV | V | |
---|---|---|---|---|---|
10:00 am | Seniors exerciseFitness exercise for seniors will give strength, energy and ensure a good mood for the whole day! | Seniors exerciseFitness exercise for seniors will give strength, energy and ensure a good mood for the whole day! | |||
11:00 am | |||||
12:00 pm | |||||
1:00 pm | |||||
2:00 pm | |||||
3:00 pm | |||||
4:00 pm | |||||
5:00 pm | Swimming lesson for children (advanced group)Swimming is a vital skill! | Swimming lesson for children (advanced group)Swimming is a vital skill! | |||
6:00 pm | Back strengthening exerciseThe main purpose of these workouts is to move the exercises performed in the gym into the water space. |
I
-
3:00 pm - 3:45 pm
-
4:00 pm - 4:45 pm
II
-
10:00 am - 10:45 am
-
4:00 pm - 4:45 pm
-
5:00 pm - 5:45 pm
-
6:00 pm - 6:45 pm
III
-
3:00 pm - 3:45 pm
-
4:00 pm - 4:45 pm
IV
-
10:00 am - 10:45 am
-
4:00 pm - 4:45 pm
-
5:00 pm - 5:45 pm
-
6:00 pm - 6:45 pm
V
-
3:00 pm - 3:45 pm
-
4:00 pm - 4:45 pm
No treniruotes available!
About
Education:
- Higher (Lithuanian Sports University – Training systems: (Athletic training).
- Master’s degree (Physical education).
Available exercises:
group and individual swimming exercises in water.
Coaching experience:
2 years.
Sporting achievments:
multiple champion and prize winner in athletics (long jump and sprint) of different age groups of Lithuania and the Baltic States.